School can get crazy. Exams, homework, social life — sometimes it feels like the pressure is too much. Stress is normal, but if it’s too much, it can mess with your focus, sleep, and mood. The good news? You can control stress before it controls you. Here’s a full guide to managing stress at school in a way that actually works — no fluff, just real tips. 1. Organize Your Time Like a Pro ⏰ One of the biggest stress triggers is feeling overwhelmed by everything you have to do. The best way to beat this? Plan ahead. Use a planner, calendar app, or even a notebook to list your assignments, test dates, and projects. Break big tasks into small, doable steps. For example, instead of “study for math test,” write “review chapter 1 on Monday, practice problems Tuesday,” etc. Set realistic goals for each day. Don’t try to do everything at once — slow and steady wins. This way, you know exactly what you need to do, and it feels less scary. 2. Take Smart Breaks to Recharge ⏸️ St...
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